About
Setsuko Hata
Sadhguru Certified Hatha Yoga Teacher
Authentic Hatha Yoga instruction by one of only four Sadhguru Certified Hatha Yoga Teachers in Japan, with over 1,750 hours of intensive residential training in India, offering both traditional Hatha Yoga for individuals and corporate wellness programs for organizations.
Mission
The purpose of yoga is to open up life's fullest possibility. Bringing body and mind into a state you can direct at will: that is where instruction begins.
Philosophy
Yoga is often mistaken for a stretching exercise. Its real meaning is union: the exchange between one's own life and the vastness beyond it.
Over 1,750 hours of residential training in India, learning Hatha Yoga's precise system through the body, not only the intellect.
Journey
01
The beginning
An introduction to Hatha Yoga as a precise, living science.
02
Training in India
Over 1,750 hours of residential training.
03
Teaching in Japan
Teaching individuals and organizations across Tokyo and Osaka.
Credentials
- Sadhguru Certified Hatha Yoga Teacher (one of four in Japan)
- 1,750+ hours of residential training
- Individual instruction and corporate programs